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Schwinn Indoor Cycling Classes £5.00 Indoor cycling is only on a Pay As You Go basis and classes can be booked and paid for a week in advance.
Non-Membership Prices*1:
Prices are given for attendance on a Pay-As-You-Go Basis. There is no minimum purchase required. Bookings can be made no more than one week ahead. To assure your place at a preferred class/time, and for great savings, see our Membership Packages.
• Express (45 min) classes: per class £12.50 • Ess/Int/Adv Mat Work classes: per class £15.00 • Core Challenge classes: per class £17.50 • Reformer classes: per class £20.00
Postural Analysis £20.00
Our posture is influenced by how we stand, sit, lift and by our occupation and activity levels. As a result of poor posture, certain muscles can become weaker and longer and others stronger and shorter causing injury and pain. The Postural Analysis assesses your current posture, body alignment, strength and flexibility. By identifying such weakness and/or imbalances in your body, we can modify exercises to help reduce backache and pain, avoid injury and increase your well-being and your body's ability to move at ease.
Pilates Competence Assessment £45.00
For individuals who have Pilates experience but are new to Bespoke Pilates Studio and do not feel it necessary to attend either of the Essential Courses, for personal safety reasons, you will be required to undertake a Competence Assessment before you can book onto any classes. Our aim is to ensure that you enjoy the full benefit of all the facilities Bespoke Pilates Studio has to offer. As a result of this 121 Consultation, you will be able to agree with the instructor the level of classes that will best suit you. Bespoke Pilates Studio use the STOTT contemporary Pilates method. If you have previously followed a differing method of Pilates, you may be advised Essential Courses will ensure that you gain maximum benefit from attendance at Bespoke Pilates Studio classes.
*1 All fees are payable in advance and are non-refundable
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