Latest News
Studio Offer Of The Month
Try any of our New Classes through July and get the first one half price.
So if you try all three this month you will save an incredible £20.50
All classes start from Monday 11th July
Essential / Intermediate Matwork
New to the timetable for July we are putting on Essential / Intermediate matwork classes, this fantastic combination class still lets you work at the pace you are used to but just gives you that little extra confidence to move on to intermediate exercises if you choose to.
Essential Reformer
This is a first for the Studio, in the past we have always run beginner courses to be able to work on the Reformer machines, this would then be followed by mixed classes. Now we are giving members and new people the chance to come along to an Essential Reformer class where you will learn to set up the machine and start building your exercise repertoire, the Reformer machines are the most popular workout in the world of Pilates, so if you have never been on them before take advantage of our offer and book on.
Core Challenge
Is precisely what it says, working out on small Pilates equipment to really challenge those abdominals and work the whole body from top to toe.
The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.
Jo
The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.
Jo