Personal Training

Personal Training

Stott Pilates Cardio Tramp

Well done, you have already taken your first step by looking at my site to achieve the results you are looking for in a fun, professional, progressive environment.

One thing you can be rest assured about when the word personal training comes to mind that is exactly what you are getting, I have a family run fitness studio that I run in Blackwater, unlike personal training that goes on in big corporate gyms with at least 50 other people around you, which never really seems that personal to me, you will have my undivided attention in a private well equipped Studio or in the comfort of your own home if that is your preference.

Personal Training Services

Pilates Mat Courses

Circuit Training

Improve mobility, strength and stamina Find Out More
Pilates Mat Courses

Heart Rate Monitor Training

Burn fat and lose weight Find Out More
Pilates Mat Courses

Kettlebell Training

Comprehensive training method that gets results: Find Out More
Pilates Mat Courses

TRX

Use gravity and your own body weight to build strength Find Out More
Pilates Mat Courses

VIPR

Enjoy an effective, whole-body workout Find Out More
Pilates Mat Courses

Spinning

Burn 500 calories in 45 minutes Find Out More
You have nothing to lose and everything to gain with me as I give you my promise of Weight loss and improved fitness guaranteed or your money back.

*The money back guarantee this valid on 8 week courses only

The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.

Jo

The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.

Jo

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