Well done, you have already taken your first step by looking at my site to achieve the results you are looking for in a fun, professional, progressive environment.
One thing you can be rest assured about when the word personal training comes to mind that is exactly what you are getting, I have a family run fitness studio that I run in Blackwater, unlike personal training that goes on in big corporate gyms with at least 50 other people around you, which never really seems that personal to me, you will have my undivided attention in a private well equipped Studio or in the comfort of your own home if that is your preference.
Personal Training Services
Circuit TrainingImprove mobility, strength and stamina Find Out More
Heart Rate Monitor TrainingBurn fat and lose weight Find Out More
Kettlebell TrainingComprehensive training method that gets results: Find Out More
TRXUse gravity and your own body weight to build strength Find Out More
VIPREnjoy an effective, whole-body workout Find Out More
SpinningBurn 500 calories in 45 minutes Find Out More
*The money back guarantee this valid on 8 week courses only
I live quite an active life (cycling, rock climbing, Ju-Jitsu, weight training, long rides on my motorbike amongst others!) and my girlfriend suggesting I give Pilates a go. Participating in classes at Bespoke Pilates... Read More
The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.