The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.  

I was referred to Bespoke Pilates by my Surgeon and my Chiropractor following extensive treatment by them after a road traffic accident. I initially had 5 one-to-ones learning the mat basics and then another 5 one-to ones on the Reformer. Since then I have tried to get to at least one class a week and the difference it has made to my core strength and rehabilitation has been immense. I continue to improve my strength, balance and flexibility each week. The tutors are fantastic and take such a close interest that you can't cheat or get a move wrong without it being put right!! In the nicest possible way of course! If you are thinking about taking a class- think no more and just do it!  

I live quite an active life (cycling, rock climbing, Ju-Jitsu, weight training, long rides on my motorbike amongst others!) and my girlfriend suggested I give Pilates a go. Participating in classes at Bespoke Pilates Studio has helped immeasurably. I believe I am stronger and more flexible and more importantly, the back aches have gone away.  

I have been doing Pilates for a number of years, and going to classes at Bespoke since shortly after they opened. Pilates has made such a difference to me, my life and my ability to do my job, particularly when I can find the time to attend Bespoke regularly. Cheralyn, the Studio Owner, is one of the best Pilates Teachers I have come across, and all the staff are friendly and helpful. I find it much more beneficial going to a dedicated Studio, rather than just to classes that were a part of something much bigger, as they are all fully focused on working hard to help you get the best out of your time there.