Cheralyn Hill is the owner and founder of Bespoke Pilates Studio, which was established in 2006, Working with clients of all ages and fitness levels from athletes, special populations, hip/knee replacements , arthritis, neck, arm and back trouble.
It’s not just about injuries though, Cheralyn has many clients who come just to have a great workout keeping them injury free, giving them strength and flexibility to enjoy freedom of movement in every day life.
Although most clients have 1 hour sessions, sometimes that may just be to long for some people to cope with so we also offer 1/2 hour sessions.
The studio also offers Two-2-One sessions, so you could share the workout with someone else !
After 2 children and 20 years of constant long haul flights for work, to say I was unfit was an understatement. Aeroplane and hotel food along with very little exercise took their toll. I’d tried gyms along the way but found it so completely boring and to be honest a chore that I would lose interest after a matter of weeks. I used to be a keen athlete but never imagined I would ever get close to those levels of fitness again . How wrong I was. After 12 months of training with Jon my life has completely transformed.
I am fit, have a ton of energy and feel amazing. Jon is the consummate professional and an absolutely amazing coach. He is supportive, encouraging, motivating and totally committed to your individual fitness journey. Not only am I fit and healthy, but I have had lots of fun getting there and met some great people who I now call friends. If you want to get incredibly fit and have fun doing it I can’t think of any place better than at Jon Hill Fitness.
I was referred to Bespoke Pilates by my Surgeon and my Chiropractor following extensive treatment by them after a road traffic accident. I initially had 5 one-to-ones learning the mat basics and then another 5 one-to ones on the Reformer. Since then I have tried to get to at least one class a week and the difference it has made to my core strength and rehabilitation has been immense. I continue to improve my strength, balance and flexibility each week. The tutors are fantastic and take such a close interest that you can't cheat or get a move wrong without it being put right!! In the nicest possible way of course! If you are thinking about taking a class- think no more and just do it!
I thoroughly enjoy pilates, it has helped me to relax. It is the only exercise class I have kept up as I don't enjoy going to the gym. The staff are very friendly and welcoming. It's great!
Brilliant! A very professional and helpful staff. I really enjoy the classes and have improved my flexibility in leaps and bounds.
If you are interested in finding out more about Pilates Personal Training with Cheralyn, please call the studio for more information or arrange a visit with Cheralyn for a chat to discuss your training needs.
