Pilates Timetables
Studio 1
| Class | Time |
|---|---|
| Intermediate Intermediate Mat Work Instructor: Amy | 18:10-19:10 |
| Core Core Challenge Instructor: Amy | 19:15-20:15 |
Quick Links
Studio 2
| Class | Time |
|---|---|
| Reformer Classes Reformer Group Class Instructor: Helen | 11:00-12:00 |
| Reformer Classes Reformer Group Class Instructor: Helen | 18:10-19:10 |
| Cardio Tramp/Mat New - Cardio Tramp/Mat Instructor: Helen | 19:15-20:15 |
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Studio 1
| Class | Time |
|---|---|
| Core Challenge Core Challenge Instructor: Amy | 09:15-10:15 |
| Intermediate Intermediate Mat Work Instructor: Amy | 10:20-11:20 |
| Essential Essential Mat Work Instructor: Amy | 11:30-12:30 |
| TRX New TRX Training Instructor: John | 18:15-19:15 |
| Essential Essential Mat Instructor: Lydia | 19:30-20:30 |
Quick Links
Studio 2
| Class | Time |
|---|---|
| Intermediate Essential Reformer Instructor: Lydia | 18:30-19:30 |
| Cardio Reformer New Cardio Reformer Instructor: Cheralyn | 19:30-20:30 |
Quick Links
Studio 1
| Class | Time | |
|---|---|---|
| TRX New TRX Training Instructor: John | 09:30-10:30 | |
| Essential Essential Mat Work Instructor: Cheralyn | 18:15-19:15 | |
| Intermediate Intermediate Mat Work Instructor: Helen | 19:15-20:15 |
Quick Links
Studio 2
| Class | Time |
|---|---|
| Reformer Classes Reformer Group Class Instructor: Helen | 09:15-10:15 |
| Essential/Intermediate Essential/Intermediate Mat Instructor: Helen | 18:15-19:15 |
| Matwork Advanced Matwork Instructor: Cheralyn | 19:15-20:15 |
Quick Links
Studio 1
| Class | Time |
|---|---|
| Core Challenge Core Challenge Instructor: Amy | 10:00-11:00 |
| TRX New TRX Training Instructor: John | 18:15-19:15 |
| TRX New TRX Training Instructor: John | 19:30-20:30 |
Quick Links
Studio 2
| Class | Time |
|---|---|
| Reformer Classes Intermediate / Advanced Reformer Instructor: Cheralyn | 18:15-19:15 |
| Essential Essential Mat Work Instructor: Cheralyn | 19:30-20:30 |
Quick Links
Studio 1
| Class | Time |
|---|---|
| Mat & Reformer Mat & Reformer Instructor: Helen | 11:00-12:00 |
| Essential Essential Mat Work Instructor: Helen | 12:00-13:00 |
| Intermediate Intermediate Mat Work Instructor: Helen | 13:00-14:00 |
| TRX New TRX Training Instructor: John | 16:30-17:30 |
| TRX New TRX Training Instructor: John | 17:45-18:45 |
Quick Links
Studio 1
| Class | Time |
|---|---|
| Essential Essential Mat Work Instructor: Helen | 08:15-09:15 |
| TRX New TRX Training Instructor: John | 09:30-10:30 |
| TRX New TRX Training Instructor: John | 10:45-11:45 |
Quick Links
Studio 2
| Class | Time |
|---|---|
| Intermediate Intermediate Mat Work Instructor: Amy | 08:15-09:15 |
| Reformer Classes Reformer Group Class Instructor: Helen | 09:30-10:30 |
Quick Links
- Essential
- Intermediate
- TRX
- Advanced Matwork
- Mat & Reformer
- Core Challenge
- Group Reformer
- Cardio Reformer
- Cardio Tramp/Mat
The improved flexibility and body awareness that Pilates has given me, combined with the helpful staff and friendly atmosphere mean that for me Bespoke Pilates is more an holistic therapy than an exercise class.
Jo
Brilliant! A very professional and helpful staff. I really enjoy the classes and have improved my flexibility in leaps and bounds.
Sheila Baird
