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Cheralyn Hill is the owner and founder of Bespoke Pilates Studio, which was established in 2006, Working with clients of all ages and fitness levels from athletes, special populations, hip/knee replacements , arthritis, neck, arm and back trouble.
It’s not just about injuries though, Cheralyn has many clients who come just to have a great workout keeping them injury free, giving them strength and flexibility to enjoy freedom of movement in every day life.
Although most clients have 1 hour sessions, sometimes that may just be to long for some people to cope with so we also offer 1/2 hour sessions.
The studio also offers Two-2-One sessions, so you could share the workout with someone else !
I started training with Jon last summer. Although there have been breaks, some COVID related I haven’t looked back. I look forward to every session & never fail to end each session on a high! Training outside (whatever the weather) is brilliant, Jon is knowledgeable & encouraging, works us to the best of our ability but makes every session fun too!
He has fostered a real community spirit between the ‘team’ and everyone is welcomed from day 1. While I still have a way to go on my journey to true fitness I have no doubt that Jon will be with me all the way to guide and support me. I wouldn’t train with anyone else!
I’ve been training with Jon for many years now - starting with Spinning, then TRX, Kettle Bells, Cross Core, ViPR and GunEx. The kit and the classes are of the highest standard and are constantly being updated with new technology and the latest equipment. His high-tech scales - InBody - enable you to track the improvements in your own body composition, which is amazingly rewarding!
Jon is the most motivational and enthusiastic coach I have ever met, encouraging everyone to work to their own ability and individual goals. I was part of this initial weight loss programme and successfully reached my target within the timeframe. Most importantly, classes are great fun, full of banter and I’ve made some lifelong friends with other members of the studio. Long may it continue!
I live quite an active life (cycling, rock climbing, Ju-Jitsu, weight training, long rides on my motorbike amongst others!) and my girlfriend suggested I give Pilates a go. Participating in classes at Bespoke Pilates Studio has helped immeasurably. I believe I am stronger and more flexible and more importantly, the back aches have gone away.
I joined Bespoke Pilates almost 2 years ago after relocating to the area, having taken early retirement. I wanted to attend studio classes with others as solitary gym work was not for me.The studio made me feel very welcome from the outset and encouraged me to try a number of the different classes using the 30 day Newcomers' Package - an excellent introduction to their portfolio.Everyone is very friendly and there is a real sense of community.Cheralyn, the studio owner, is an amazing instructor; very experienced and professional whilst injecting fun and challenge into every class.Pilates has really increased my core strength and flexibility, which were lacking after years of office-based work, as well as improving my general well-being. The Booty Barre classes are great fun and the ballet derived movements really help to tone and build strength.I highly recommend the studio. You won’t look back.
If you are interested in finding out more about Pilates Personal Training with Cheralyn, please call the studio for more information or arrange a visit with Cheralyn for a chat to discuss your training needs.