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Cheralyn Hill is the owner and founder of Bespoke Pilates Studio, which was established in 2006, Working with clients of all ages and fitness levels from athletes, special populations, hip/knee replacements , arthritis, neck, arm and back trouble.
It’s not just about injuries though, Cheralyn has many clients who come just to have a great workout keeping them injury free, giving them strength and flexibility to enjoy freedom of movement in every day life.
Although most clients have 1 hour sessions, sometimes that may just be to long for some people to cope with so we also offer 1/2 hour sessions.
The studio also offers Two-2-One sessions, so you could share the workout with someone else !
When the opportunity arose to write a testimonial a few 'one liners' flashed through my mind like; visiting old friends, having your own personal trainer and, a nurturing environment! Having had a lower back problem for thirty odd years, I honestly thought nothing could make me feel better about it, (physically as well as emotionally) but with the guidance and support of the Bespoke Pilates 'team' I feel better than ever! Looking forward to my next giggling erm mat/reformer class
I was referred to Bespoke Pilates by my Surgeon and my Chiropractor following extensive treatment by them after a road traffic accident. I initially had 5 one-to-ones learning the mat basics and then another 5 one-to ones on the Reformer. Since then I have tried to get to at least one class a week and the difference it has made to my core strength and rehabilitation has been immense. I continue to improve my strength, balance and flexibility each week. The tutors are fantastic and take such a close interest that you can't cheat or get a move wrong without it being put right!! In the nicest possible way of course! If you are thinking about taking a class- think no more and just do it!
If you are interested in finding out more about Pilates Personal Training with Cheralyn, please call the studio for more information or arrange a visit with Cheralyn for a chat to discuss your training needs.