Personal training at Bespoke Pilates Studio is 1-2-1 instruction where I will coach you through an  individualised workout program tailored for your  specific needs and goals.

Through our session together I will use various Pilates equipment and exercises to help you improve your strength, flexibility, balance, and overall fitness. Personal training sessions can take place in-person or online, and can be adapted to accommodate any fitness level, age, or physical condition. Some people I see at my studio use Pilates as a form of rehabilitation after an injury, while others use it to increase muscle tone and strength, improve posture, and reduce stress.

Your Personal Trainer

Achieve Your Goals

In a world so fast paced these days and people so time short, you need to choose exercise that enhances every thing you do in your every day life. Pilates is that one exercise that should be part of your life style as it will enhance every thing you do, whether its sport , walking, what kind of job you do ie builder, manual labour, office work, hairdressing, retired, in fact any job you or any scenario you can think of by having that core strength ,proper breathing ,flexibility you will achieve your daily activities with more vigour and zest !

Cheralyn Hill

Cheralyn Hill is the owner and founder of Bespoke Pilates Studio, which was established in 2006, Working with clients of all ages and fitness levels from athletes, special populations, hip/knee replacements, arthritis, neck, arm and back trouble.

Its not just about injuries though Cheralyn has many  clients who  come just to have a great workout keeping them injury free, giving them strength and flexibility to enjoy freedom of movement in every day life.

Although most clients have 1 hour sessions, sometimes that may just be to long for some people to cope with so we also offer 1/2 hour sessions.

The studio also offers Two-2-One sessions, so you could share the workout with someone else !

Find Out More

Jon Hill

Jon Hill Fitness, owned and founded by Jon Hill in 2006, is dedicated to helping people of all ages and fitness levels achieve their health and wellness goals. With a focus on weight loss, nutrition, and overall fitness, Jon’s aim is to guide you towards being in the best shape possible. Using his advanced “InBody” machine, Jon can assess your body composition, providing insights from the inside out and helping you track your progress as you work towards your goals. Jon specialises in functional fitness programs that enhance your body’s performance for everyday life. Within these programs, you can expect activities like SPINNING®️, HIIT training, and body resistance training using equipment such as CrossCore®️, TRX®️, and ViPR®️.

Jon offers both half-hour and one-hour personal training sessions, providing flexibility to accommodate your schedule. Whether you prefer training at the studio or enjoying the fresh air outdoors, Jon can adapt to your preferences to ensure you have a fulfilling fitness experience.

Find Out More

Don't take our word for it

Alice Dearing, TeamGB Olympic Marathon Swimmer
I joined Bespoke Pilates 17 years ago after my osteopath recommended strengthening my core to improve my debilitating back pain.
Basically, Cheralyn changed my life!
From not being able to sit for more than 15 minutes at a time, and not even lift a kettle which was half full, I now train with weights, and I was on a flight for 32 hrs last year, and just a few stretches later, my body sprang back, with no stiffness, aching muscles, and best of all no pain!
She is the best trainer I've ever had.
With her expertise and knowledge of how the body works, she took away my fear of further injuring my back with exercise.
Cheralyn truly cares for each individual. She modifies the exercises to suit your body, and keeps the classes challenging, somehow always knowing what our bodies need. We are made to focus on our form, which maximises the benefit to our body whilst avoiding injury.
She helps us get through tough workouts with love and fun conversations, whilst consistently changing our routines to improve our workouts.
Cheralyn has removed my pain, changing me from an individual who was always fearful of exercise and worsening pain, to one who is now pain free, and able to explore other areas of exercise such as spinning, gun ex, TRX, and even surfing!
My deep core and overall strength have improved beyond measure.
I am fitter now than I ever was in my youth, and I have the staff at Bespoke Pilates to thank for this transformation.
The classes, both reformer and mat, are challenging, whether you are a beginner or advanced level. They are small enough in size to allow for personal attention.
I am often stressed and tired when I get to the studio after working all day, and I feel absolutely rejuvenated and relaxed when I have finished.
From the moment you walk in to Bespoke Pilates, you feel welcome. You are greeted with a big smile from Tracey, everyone is so positive and caring.
All the members of the studio are so friendly, it is a wonderful community to be part of. We are all striving for the same thing, and we have a great time doing it. It is a place of camaraderie and fun, and I have truly made some amazing friends.
Thank you for being such a great place !
I can't wait to continue working out with you.
Ive been attending Pilates classes over 20 years with Cheralyn then joined Bespoke Pilates when it opened .I can honestly say I enjoy every minute, even if I have felt tired aching or down I always come away feeling better. I have also had classes with Jon which have also been excellent.Between them they run a very professional business that caters for everyone’s different needs and for all ages excercises always adapted to personal needs . All the ladies and gentlemen are really nice we all get on well it’s very sociable and we have good Christmas do every year !