I have tried many different kinds of exercises over the years, which I have got tired of or developed stress fractures or other injuries, however I have found that Pilates is the best all over work out for me. The team at Bespoke Pilates are very friendly and professional. The classes are always interesting and fun. You are encouraged to try to attain higher levels of fitness in small classes where the instructor is able to give individual help if you need it.


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